Give a good head massage by running fingers through the hair and by applying gentle downward pressure to increase circulation and release tension. Massage the head and scalp to alleviate stress with tips from a massage therapist in this free video on massage techniques. Expert: Sundae Thomas Contact: www.Naturalsundae.com Bio: Sundae Thomas has been a massage therapist for more than 10 years, and she has been the owner of Natural Sundae in Land O’ Lakes, Fla. Filmmaker: Christopher Rokosz

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