During a prenatal massage, the mother-to-be should always be situated on her side supported by several pillows for the best comfort. Discover the benefits of getting massages during pregnancy with tips from a spa technician in this free video on prenatal massage. Expert: Willow Hajicek Bio: Willow Hajicek is a licensed massage therapist in Vancouver, [...]

Infant massage is not only a wonderful bonding experience for you and your baby but it’s also important for babies healthy development. Infant massage has proven health benefits such as gas relief, relaxation, helping babies sleep through the night, muscle tone/circulation and it helps relieve tension. Believe it or not babies do get tense. Visit [...]

When massaging men, focus on tension in the pectorals and add more lotion to areas with body hair. Learn techniques for massaging men in this free instructional video on massage techniques from a professional massage therapist. Expert: Rachel Hannah Bio: Rachel Hannah is a nationally certified Licensed Massage Therapist (LMT) who has a practice in [...]

Among the varied massage therapy techniques, tapotement uses karate-like chops to ease pressure on muscles, and petrissage involves lifting and kneading muscles. Compare massage techniques with the tips in this free instructional video on massage techniques from a professional massage therapist. Expert: Rachel Hannah Bio: Rachel Hannah is a nationally certified Licensed Massage Therapist (LMT) [...]